Every good practice deserves it's own soundtrack. Check out the latest playlists from my classes, workshops, and heartspace below.
new playlist : Hell YES!
My latest playlist is here for you.
This is what I have been moving to this week. I hope when you listen, it brings you into your body.
The answers are there.
I titled this one LOVERS.
You can find it on Spotify or by clicking on the link below.
Let me know what you feel.
This is what I’m feeling right now. I hope you feel it too.
I also hope you love Chris Cornell and Jason Isbell as much as I do or more.
This playlist gets me in my body, and my soul. I hope this one hits you in yours.
I gave birth to a new playlist yesterday and I named it after a group of women I belong to right now called The Hell Yes Academy. Created and led by my beautiful coach, Pat Russo.
These women are inspiring me and giving me life and I hope to return the favor to you through this playlist.
May you listen and feel your soul.
While we are here, let’ talk about the Academy’s mantra. “If it’s not a Hell Yes, It’s a no.”
Find it by clicking the link below or going to Spotify.
Sending you all my love, now and forever.