Every good practice deserves it's own soundtrack. Check out the latest playlists from my classes, workshops, and heartspace below.
new playlist : LOVERS
My latest playlist is here for you.
This is what I have been moving to this week. I hope when you listen, it brings you into your body.
The answers are there.
I titled this one LOVERS.
You can find it on Spotify or by clicking on the link below.
Let me know what you feel.
This is what I’m feeling right now. I hope you feel it too.
I also hope you love Chris Cornell and Jason Isbell as much as I do or more.
This playlist gets me in my body, and my soul. I hope this one hits you in yours.
Listen and feel.
Spend some time with your eyes closed.
Breathe through your nose.
Dance, move your body and then become still.
Listen and Feel.
This one is called WIDE OPEN
Find it by clicking the link below or going to Spotify.
Sending you all my love, now and forever.