This is the BEST of the BEST of my teacher training programs minus the teacher training part. I’ve been training people for 9 years, the common theme was that those people left STRONGER. Here is what I know what works and its coming to you in one program for 12 weeks.
Twelve weeks of online classes in Meditation, Breathless Yoga, Yin Yoga and Plyometrics
Twelve weeks of group online discussions on you, your soul, your body, your mind, your self esteem, your career, your relationship to food, your life, (am I forgetting anything?)
Twelve weeks (every Monday, beginning May 6)
All online via Zoom (and recorded)
For those who want to get strong
Only 20 spots available