STRONG
May
6
to Aug 4

STRONG

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  • $1,500

  • This is the BEST of the BEST of my teacher training programs minus the teacher training part. I’ve been training people for 9 years, the common theme was that those people left STRONGER. Here is what I know what works and its coming to you in one program for 12 weeks.

  • Twelve weeks of online classes in Meditation, Breathless Yoga, Yin Yoga and Plyometrics

  • Twelve weeks of group online discussions on you, your soul, your body, your mind, your self esteem, your career, your relationship to food, your life, (am I forgetting anything?)

  • Twelve weeks (every Monday, beginning May 6)

    • May 6

    • May 13

    • May 20

    • May 27

    • June 3

    • June 10

    • June 17

    • June 24

    • July 1

    • July 8

    • July 15

    • July 22

  • All online via Zoom (and recorded)

  • For those who want to get strong

  • Only 20 spots available

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Beginner Arm Balance & Inversion Workshop
May
5
to May 6

Beginner Arm Balance & Inversion Workshop

Join Diana in this totally safe and supportive space as you practice moving through your fear. Just as everyone has experiences of fear, everyone has the ability to lean into courage and feel the sense of empowerment that comes from moving through the fear. Yoga asanas that place the heart above the head are one of the most tangible ways to literally shift our perspective and soar past our perceived limitations. The physical shift that occurs is a reflection of the opportunity for emotional transformation that takes place as we allow the energy of creativity to pour into our hearts and our heads. 
Whether you've been practicing for a day, or for years, this workshop holds an opportunity for you. Come try something new, something just a little bit scary and know that all along, you will be safely guided. You'll learn to use the powerful tools inside of you as you turn everything up-side-down - something that ultimately has the power to transform your whole way of thinking and being with yourself. 
This is a beginner's workshop but all levels are welcome!
Investment - $30

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40 Day Transformation
Apr
22
to May 31

40 Day Transformation

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Join Diana for this truly transformative and powerful weekly workshop.

Are you ready to make some big, bold changes? Can you commit to trying on some new ways of moving through your days? Do you believe that you CAN transform your life? This is a powerful program that has as much to offer as you have to give. We use specific mental and physical tools to spark a shift in the mind, body and spirit. Set yourself free to live a healthy and meaningful life through yoga, meditation, reflection and clean eating. Let the encouragement and support of a group motivate you to free yourself from old fears and behaviors holding you back. Start right where you are now, commit to rising above that space, and uncover a life you love!

Included:  Baron Baptiste's book: 40 Days to Personal Transformation, weekly meeting & meditations, Japa Mala Beads

Monday Evenings, 7:30-8:30 pm (4/22, 4/29, 5/6, 5/13, 5/20)

Friday evening, 6:00-7:00 pm 5/31 (40th day and Final Celebration!)

*Early registration required

Investment - $149

Location : Radiant Yoga EDH

Register at the studio or www.radiantyogaedh.com

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Yin and Sound Immersion (Live Cello)
Jan
11
6:30 PM18:30

Yin and Sound Immersion (Live Cello)

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These two yoga friends are joining together once again to bring you a transformational evening of  yin yoga, storytelling, live cello and sound bath. 

Let the sensations of your own body and the soothing vibrations of live music allow you to relax, stimulate and strengthen your muscles in this All-levels Yin Yoga Class with renowned teachers, Diana Vitantonio and Ylonda Rosenthal-Greene. In this 90 minute class, Diana will teach us how to listen to our bodies using long hold Yin Yoga techniques while Ylonda immerses us in therapeutic and soul rejuvenating sounds of Chanting, Cello and the use of Traditional Crystal Singing Bowls.

Price: $35 (pre-register)

$40 (at the door)

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200 Hour Teacher Training - Cleveland, Ohio
Nov
3
to Jan 20

200 Hour Teacher Training - Cleveland, Ohio

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Breathless Yoga Teacher Training

+ 200 hours | Yoga Alliance Certified

+ Cleveland & Sacramento 2018

+ Vinyasa, Yin & my signature Breathless yoga

+ Equal parts teacher training and personal development

+ Cost: $3500(non-refundable $500 deposit)                                                                            or choose a payment plan:  5 payments of $750 for a total of $3750.

2018 Cleveland Dates:

The Cleveland Teacher Training will be held in two "1 week" increments:

Week 1: November 3-11 2018

Week 2: January 12-20 2019

*Elements Studio, 8495 Mulberry Rd, Chesterland, OH 44094

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Beats and Breath
Oct
28
10:00 AM10:00

Beats and Breath

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They are doing it again!!!!  This dynamic duo are teaming up again to give you a unique experience you don't want to miss!

Join Diana Vitantonio and Ylonda Rosenthal for a yoga and sound experience. We’ll start by getting intentional with a HOT heart pounding, beat driven flow that will leave you feeling strong and empowered. Then we’ll slow it down to get grounded with an extended savasana with of live performance of electric cello & singing bowls, for a balanced mind/body experience.


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Yin and Sound Immersion (Live Cello)
Oct
26
6:45 PM18:45

Yin and Sound Immersion (Live Cello)

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These two yoga friends are joining together once again to bring you a transformational evening of  yin yoga, storytelling, live cello and sound bath. 

Let the sensations of your own body and the soothing vibrations of live music allow you to relax, stimulate and strengthen your muscles in this All-levels Yin Yoga Class with renowned teachers, Diana Vitantonio and Ylonda Rosenthal-Greene. In this 90 minute class, Diana will teach us how to listen to our bodies using long hold Yin Yoga techniques while Ylonda immerses us in therapeutic and soul rejuvenating sounds of Chanting, Cello and the use of Traditional Crystal Singing Bowls.

Cost: $35

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CYBERYOGA WORKSHOP : A Yoga Collaboration with Diana Vitantonio and Lamonte Goode.
Oct
5
to Oct 6

CYBERYOGA WORKSHOP : A Yoga Collaboration with Diana Vitantonio and Lamonte Goode.

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Friday, October 5th at Edge Studios

6:30 pm - 8:30pm 

Saturday, October 6th at Radiant Yoga

 12 pm - 2pm 

Register for one or both sessions in the shop

Collaboration with Lamonte Goode, artist, dancer, choreographer, founder and creator of CYBERYOGA.

Diana will begin by guiding you into your breath and your body.  She delivers intentional storytelling, and music as a way into the body, while using a  combination of yin poses, and vinyasa.  

Next Lamonte will take over and take us into is style of teaching. 

The class will focus on movement inspired by the disciplines of Acrobatics, Breakdance, Calisthenics  and yoga.  The primary training foundation will be based on unique cutting edge arm balances, handstands and headstands with the integrity of yoga foundation.  Cyberyoga classes cover strength building, body awareness, conditioning, dance movement and coordination.  This class is for all levels,  only open minds are required.  

Price $35 for single session; $60 for both sessions


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200 Hour Teacher Training - Sacramento
Sep
20
to Dec 7

200 Hour Teacher Training - Sacramento

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Breathless Yoga Teacher Training

+ 200 hours | Yoga Alliance Certified

+ Cleveland & Sacramento 2018

+ Vinyasa, Yin & my signature Breathless yoga

+ Equal parts teacher training and personal development

+ Cost: $3500(non-refundable $500 deposit)                                                                            or choose a payment plan:  5 payments of $750 for a total of $3750.

2018 Sacramento Dates:

The Sacramento Teacher Training  will take place over a series of 7 long weekends:

Weekend 1: September 20th

Weekend 2: September 27th

Weekend 3: October 11th

Weekend 4: October 18th

Weekend 5: November 15th

Weekend 6: November 29th

Weekend 7: December 7th

Weekend Hours:

Thursday Nights from 6:30-10pm 

Friday Nights from 6:30-10pm

Saturdays from 10am-9pm

Sundays from 10am-8pm

*location : Ohana Moon Yoga, 3004 Green Valley Rd #2, Cameron Park, CA 95682 (Next door to Starbucks Coffee)

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TEACHER TRAINING INFO NIGHT
Jun
30
to Aug 11

TEACHER TRAINING INFO NIGHT

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Teacher Training is a unique and powerful opportunity to continue to dive into your personal practice while learning the skills to teach others.  This upcoming 200 hour training is recognized by the Yoga Alliance and jam packed with information on teaching the physical practice and empowering your life.

Graduates of the program will know how to lead a powerful class in these three styles: •Vinyasa yoga
•Yin yoga
•my signature Breathless yoga

 Train with me this fall!

Teacher Training info nights are just weeks away. Come learn why I am so passionate about this program, this soul discovery work and this breathless life!!

Please come and ask any and all questions!

Can't make it to the info night or want to chat before? Email me!
diana@breathlessyoga.com

There's something magical that happens when a group of souls gather to dive in with purpose and passion. We are here for that magic. Join this round!!

Dates:

Saturday, June 30th at 11:20am

Monday, July 16th at 8pm

Saturday, July 21st at 11:20am

Saturday, August 11th at 11:20am

Monday, August 20th at 8pm (Registration deadline)

Location: Ohana Moon Yoga, 3004 Green Valley Road, Cameron Park, CA 95682

 

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Beats and Breath
Jun
2
8:15 AM08:15

Beats and Breath

Join Diana Vitantonio and Ylonda Rosenthal for a yoga and sound experience. We’ll start by getting intentional with a HOT heart pounding, beat driven flow that will leave you feeling strong and empowered. Then we’ll slow it down to get grounded with an extended savasana with of live performance of electric cello & singing bowls, for a balanced mind/body experience.

View Event →
Yin and Sound Immersion (Live Cello)
Jun
1
6:00 PM18:00

Yin and Sound Immersion (Live Cello)

Join us for this calming and powerful fusion of Yin Yoga and live sound bath. 

Let the sensations of your own body and the soothing vibrations of live music allow you to relax, stimulate and strengthen your muscles in this All-levels Yin Yoga Class with renowned teachers, Diana Vitantonio and Ylonda Rosenthal-Greene. In this 90 minute class, Diana will teach us how to listen to our bodies using long hold Yin Yoga techniques while Ylonda immerses us in therapeutic and soul rejuvenating sounds of Chanting, Cello and the use of Traditional Crystal Singing Bowls.

View Event →