In 2015, I revamped my yoga teaching style to include a practice that works for me. In fact, it’s the thing that has truly healed and continues to heal my body, mind and spirit.
I have to thank Kristi Randel @kristirandel for inspiring me to practice and reach for my power in this way. Thank you for showing me the power of breathlessness.
“The greatest moments in life will take your breath away.
The hardest moments in life will take your breath away.
Who are you in those moments?” -Kristi Randel
I named this playlist the same thing I named my teaching style.
Listen to BREATHLESS on #spotify